Samir Bouaoudia 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
May 27, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 139 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 131 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 134 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 146 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 142 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 143 |
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Warmup