Samir Bouaoudia v1250m/8:00r...2 row
2,000m
Meters
6:55.3
Time
1:43.8
Pace
158
Calories
171
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,571m |
| Overall Time | 22:55.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 121 |
May 27, 2020 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 30 | 171 | |
| 4:23.0 | 1,250m | 1:45.2 | 301 | 1334 | 30 | 170 | |
| r: 8:00 | 549m | ||||||
| 2:32.3 | 750m | 1:41.5 | 334 | 1450 | 31 | 172 | |
| r: 8:00 | 22m | ||||||
| r571m |
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Workout Graph
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1250m@29/750m@30/8:00r PB