Samir Bouaoudia 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
May 28, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 128 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 113 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 123 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 129 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 137 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 138 |
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Warmup