Samir Bouaoudia 5:12 row
1,185m
Meters
5:12.9
Time
2:12.0
Pace
71
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 28, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,185m | 2:12.0 | 152 | 823 | 21 | 138 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 139 |
| 5:12.9 | 42m | 2:33.5 | 97 | 632 | 14 | 137 |
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Warmup