Samir Bouaoudia 25:00 row
6,250m
Meters
25:00.0
Time
2:00.0
Pace
413
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 121 |
June 07, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 19 | 154 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 142 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 149 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 155 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 158 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 166 |
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Workout Graph
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25:00 R19 HR 148 PB