Samir Bouaoudia 2x25:00/3:00r BikeErg
26,152m
Meters
50:00.0
Time
1:54.7
Pace
914
Calories
164
Heart Rate
Rest Distance | 212m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 26,364m |
Overall Time | 56:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
RPM | 79 |
Revolution Count | 4003 |
Power/kg | 2.57 |
Drag Factor | 97 |
June 09, 2020 15:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 26,152m | 1:54.7 | 232 | 1097 | 79 | 164 |
25:00.0 | 13,077m | 1:54.7 | 232 | 1098 | 79 | 159 |
25:00.0 | 13,076m | 1:54.7 | 232 | 1097 | 79 | 170 |
r212m |
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Workout Graph
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2x25:00/3:00r PB