Samir Bouaoudia 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
44
Calories
156
Heart Rate
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1841 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 118 |
June 13, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 500m | 1:32.1 | 448 | 1841 | 39 | 156 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 131 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 | 155 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 163 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 166 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 | 168 |
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Workout Graph
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500m Max PB