Samir Bouaoudia 45:00 row
10,679m
Meters
45:00.0
Time
2:06.4
Pace
671
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 119 |
June 19, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,679m | 2:06.4 | 173 | 896 | 17 | 146 |
| 9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 18 | 135 |
| 18:00.0 | 2,100m | 2:08.5 | 165 | 866 | 17 | 136 |
| 27:00.0 | 2,146m | 2:05.8 | 176 | 904 | 18 | 146 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 18 | 153 |
| 45:00.0 | 2,222m | 2:01.5 | 195 | 971 | 18 | 162 |
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Workout Graph
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45:00 R18 HR 142 PB