Samir Bouaoudia 8:00 row
1,823m
Meters
8:00.4
Time
2:11.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 119 |
June 22, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,823m | 2:11.7 | 153 | 826 | 19 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 133 |
| 8:00.4 | 701m | 2:08.6 | 164 | 865 | 20 | 140 |
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Warmup