Samir Bouaoudia 7:35 row
1,521m
Meters
7:35.6
Time
2:29.7
Pace
83
Calories
135
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 17 |
Stroke Count | 125 |
Drag Factor | 118 |
June 22, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.6 | 1,521m | 2:29.7 | 104 | 658 | 17 | 135 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 134 |
7:35.6 | 561m | 2:18.6 | 131 | 751 | 19 | 137 |
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Warmdown