Samir Bouaoudia 25:00 row
6,218m
Meters
25:00.0
Time
2:00.6
Pace
409
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 121 |
July 11, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,218m | 2:00.6 | 199 | 986 | 19 | 164 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 155 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 160 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 165 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 168 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 172 |
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Workout Graph
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25:00 @19 HR 159 Intense