Samir Bouaoudia 10:00 BikeErg
3,869m
Meters
10:00.0
Time
2:35.0
Pace
101
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 1.04 |
| Drag Factor | 71 |
July 11, 2020 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,869m | 2:35.0 | 94 | 622 | 65 | 114 |
| 2:00.0 | 714m | 2:48.0 | 74 | 553 | 60 | 106 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 63 | 112 |
| 6:00.0 | 771m | 2:35.6 | 93 | 619 | 65 | 111 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 69 | 122 |
| 10:00.0 | 824m | 2:25.6 | 113 | 690 | 69 | 122 |
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Workout Graph
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