Samir Bouaoudia 45:00 row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
590
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 121 |
July 16, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 18 | 135 |
| 9:00.0 | 2,002m | 2:14.8 | 143 | 791 | 18 | 130 |
| 18:00.0 | 1,999m | 2:15.0 | 142 | 788 | 18 | 133 |
| 27:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 135 |
| 36:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 137 |
| 45:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45:00 @2:15 R18 HR 132 Steady