Samir Bouaoudia 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
124
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 121 |
July 18, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 18 | 126 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 15 | 111 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 17 | 119 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 128 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 134 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup