Samir Bouaoudia 6:44 row
1,109
Meters
6:44.7
Time
3:02.4
Pace
56
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 120 |
July 18, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,109 | 3:02.4 | 58 | 498 | 14 | 126 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 15 | 122 |
| 6:44.7 | 340 | 2:33.9 | 96 | 630 | 14 | 130 |
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Warmdown