Samir Bouaoudia 6:44 row
1,109m
Meters
6:44.7
Time
3:02.4
Pace
56
Calories
126
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 14 |
Stroke Count | 99 |
Drag Factor | 120 |
July 18, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:44.7 | 1,109m | 3:02.4 | 58 | 498 | 14 | 126 |
5:00.0 | 770m | 3:14.8 | 47 | 462 | 15 | 122 |
6:44.7 | 340m | 2:33.9 | 96 | 630 | 14 | 130 |
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Warmdown