Samir Bouaoudia 7:17 row
1,521m
Meters
7:17.4
Time
2:23.7
Pace
85
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 121 |
July 21, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,521m | 2:23.7 | 118 | 705 | 19 | 136 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 149 |
| 7:17.4 | 427m | 2:40.8 | 84 | 589 | 16 | 123 |
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