Samir Bouaoudia v1250m/8:00r...2 row
2,000m
Meters
6:49.8
Time
1:42.4
Pace
161
Calories
169
Heart Rate
| Rest Distance | 295m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,295m |
| Overall Time | 22:49.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 121 |
July 21, 2020 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 32 | 169 | |
| 4:19.9 | 1,250m | 1:43.9 | 312 | 1372 | 31 | 169 | |
| r: 8:00 | 274m | ||||||
| 2:29.9 | 750m | 1:39.9 | 351 | 1506 | 35 | 170 | |
| r: 8:00 | 21m | ||||||
| r295m |
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Workout Graph
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1250m/750m/8:00r PB