Samir Bouaoudia 4:24 row
913m
Meters
4:24.6
Time
2:24.9
Pace
51
Calories
122
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 18 |
Stroke Count | 79 |
Drag Factor | 121 |
July 28, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.6 | 913m | 2:24.9 | 115 | 695 | 18 | 122 |
4:24.6 | 913m | 2:24.9 | 115 | 695 | 18 | 122 |
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Warmup