Samir Bouaoudia 4:23 row
745m
Meters
4:23.7
Time
2:56.9
Pace
37
Calories
130
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 18 |
Stroke Count | 79 |
Drag Factor | 119 |
August 11, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.7 | 745m | 2:56.9 | 63 | 517 | 18 | 130 |
4:23.7 | 745m | 2:56.9 | 63 | 517 | 18 | 130 |
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Warmdown