Samir Bouaoudia 4:23 row
745
Meters
4:23.7
Time
2:56.9
Pace
37
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 119 |
August 11, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 745 | 2:56.9 | 63 | 517 | 18 | 130 |
| 4:23.7 | 745 | 2:56.9 | 63 | 517 | 18 | 130 |
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Warmdown