Samir Bouaoudia 15000m BikeErg
15,000m
Meters
29:29.0
Time
1:57.9
Pace
506
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
RPM | 77 |
Revolution Count | 2296 |
Power/kg | 2.36 |
Drag Factor | 94 |
August 15, 2020 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
29:29.0 | 15,000m | 1:57.9 | 213 | 1034 | 77 |
6:13.5 | 3,000m | 2:04.5 | 181 | 924 | 74 |
5:56.9 | 6,000m | 1:58.9 | 208 | 1015 | 77 |
5:49.8 | 9,000m | 1:56.6 | 221 | 1059 | 79 |
5:46.1 | 12,000m | 1:55.3 | 228 | 1084 | 80 |
5:42.6 | 15,000m | 1:54.2 | 235 | 1108 | 80 |
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15000m Steady