Samir Bouaoudia 8:21 row
1,535m
Meters
8:21.5
Time
2:43.3
Pace
81
Calories
128
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 17 |
Stroke Count | 143 |
Drag Factor | 119 |
August 18, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:21.5 | 1,535m | 2:43.3 | 80 | 576 | 17 | 128 |
5:00.0 | 846m | 2:57.3 | 63 | 516 | 16 | 127 |
8:21.5 | 690m | 2:26.0 | 112 | 686 | 19 | 129 |
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Warmdown