Samir Bouaoudia 4:58 row
1,121m
Meters
4:58.2
Time
2:13.0
Pace
67
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
September 02, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,121m | 2:13.0 | 149 | 811 | 24 | 148 |
| 4:58.2 | 1,122m | 2:12.8 | 149 | 813 | 24 | 148 |
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4x 10@18/20@28