Samir Bouaoudia 5:09 row
1,111m
Meters
5:09.3
Time
2:19.1
Pace
63
Calories
131
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 121 |
September 06, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.3 | 1,111m | 2:19.1 | 130 | 746 | 21 | 131 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
5:09.3 | 29m | 2:40.3 | 85 | 592 | 13 | 130 |
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Warmup