Samir Bouaoudia 5:09 row

1,111m

Meters

5:09.3

Time

2:19.1

Pace

63

Calories

131

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count110
Drag Factor121

September 06, 2020 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.3 1,111m 2:19.1 130 746 21 131
5:00.0 1,083m 2:18.5 132 753 22 132
5:09.3 29m 2:40.3 85 592 13 130

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Workout Graph

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