Samir Bouaoudia 15:12 row
3,023m
Meters
15:12.4
Time
2:30.9
Pace
166
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 119 |
September 18, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,023m | 2:30.9 | 102 | 650 | 19 | 119 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 119 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 136 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 112 |
| 15:12.4 | 36m | 2:52.2 | 69 | 535 | 10 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup