Samir Bouaoudia 5:53 row
1,444m
Meters
5:53.4
Time
2:02.3
Pace
94
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 119 |
September 18, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,444m | 2:02.3 | 191 | 957 | 27 | 155 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 148 |
| 5:53.4 | 251m | 1:46.3 | 291 | 1300 | 29 | 162 |
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Workout Graph
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Stroke Interval 3x40