Samir Bouaoudia 5:09 row
1,304m
Meters
5:09.9
Time
1:58.8
Pace
86
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 119 |
September 18, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,304m | 1:58.8 | 209 | 1017 | 27 | 161 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 160 |
| 5:09.9 | 33m | 2:30.0 | 104 | 656 | 14 | 162 |
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Workout Graph
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Stroke Interval 2x60