Samir Bouaoudia 30:00 BikeErg
13,848m
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 71 |
| Revolution Count | 2122 |
| Power/kg | 1.76 |
| Drag Factor | 94 |
September 20, 2020 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,848m | 2:09.9 | 159 | 848 | 71 | 128 |
| 6:00.0 | 2,769m | 2:10.0 | 159 | 848 | 71 | 131 |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 71 | 123 |
| 18:00.0 | 2,769m | 2:10.0 | 159 | 848 | 71 | 123 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 71 | 131 |
| 30:00.0 | 2,775m | 2:09.7 | 160 | 851 | 71 | 133 |
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Workout Graph
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30:00 Steady UT1 Target HR