Samir Bouaoudia 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
162
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 42 |
| Stroke Count | 64 |
| Drag Factor | 120 |
September 21, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 42 | 162 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 162 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 159 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 | 161 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 165 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 45 | 167 |
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Workout Graph
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500m Max PB