Samir Bouaoudia 11:00 BikeErg
4,397
Meters
11:00.6
Time
2:30.2
Pace
118
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 673 |
| Power/kg | 1.16 |
| Drag Factor | 94 |
September 21, 2020 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:00.6 | 4,397 | 2:30.2 | 103 | 643 | 118 | 61 | 118 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 58 | 114 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 64 | 122 |
| 11:00.6 | 423 | 2:23.2 | 119 | 653 | 11 | 64 | 120 |
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Workout Graph
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