Samir Bouaoudia 2x25:00/3:00r BikeErg
25,533m
Meters
50:00.0
Time
1:57.4
Pace
867
Calories
161
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,691m |
| Overall Time | 56:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 78 |
| Revolution Count | 3936 |
| Power/kg | 2.39 |
| Drag Factor | 94 |
September 27, 2020 11:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,533m | 1:57.4 | 216 | 1042 | 78 | 161 |
| 25:00.0 | 12,774m | 1:57.4 | 216 | 1043 | 78 | 156 |
| 25:00.0 | 12,759m | 1:57.5 | 215 | 1041 | 78 | 166 |
| r158m |
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Workout Graph
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2x25:00/3:00r Intense