Samir Bouaoudia 5:00 row
1,329m
Meters
5:00.0
Time
1:52.8
Pace
94
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 122 |
September 30, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 159 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 23 | 156 |
| 5:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 | 162 |
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Workout Graph
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6x5:00/3:00r R23 Interval1