Samir Bouaoudia 4:25 row
610m
Meters
4:25.9
Time
3:37.9
Pace
30
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 15 |
Stroke Count | 67 |
Drag Factor | 121 |
September 30, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.9 | 610m | 3:37.9 | 34 | 416 | 15 |
4:25.9 | 611m | 3:37.5 | 34 | 416 | 15 |
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Warmdown