Samir Bouaoudia 1:00:00 BikeErg
30,112m
Meters
1:00:00.0
Time
1:59.5
Pace
1002
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 76 |
| Revolution Count | 4616 |
| Power/kg | 2.27 |
| Drag Factor | 94 |
October 02, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,112m | 1:59.5 | 205 | 1004 | 76 | 147 |
| 10:00.0 | 4,968m | 2:00.7 | 199 | 983 | 76 | 138 |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 76 | 144 |
| 30:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 77 | 147 |
| 40:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 77 | 149 |
| 50:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 77 | 153 |
| 1:00:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 78 | 153 |
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Workout Graph
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60:00 Steady @2:00 HR 146