Samir Bouaoudia 12:28 row
2,440m
Meters
12:28.8
Time
2:33.4
Pace
131
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 118 |
October 04, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 2,440m | 2:33.4 | 97 | 633 | 20 | 119 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 105 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 133 |
| 12:28.8 | 490m | 2:31.8 | 100 | 644 | 21 | 120 |
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