Samir Bouaoudia 20:34 row
4,338m
Meters
20:34.9
Time
2:22.3
Pace
247
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 120 |
October 07, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.9 | 4,338m | 2:22.3 | 121 | 717 | 20 | 131 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 138 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 103 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 151 |
| 20:34.9 | 92m | 3:09.6 | 51 | 476 | 17 | 137 |
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