Samir Bouaoudia v0:20/0:09r...1 BikeErg
119m
Meters
0:20.0
Time
2:48.0
Pace
3
Calories
82
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 174m |
| Overall Time | 0:29.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 51 |
| Revolution Count | 25 |
| Power/kg | 0.82 |
| Drag Factor | 97 |
October 08, 2020 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 119m | 2:48.0 | 74 | 553 | 51 | 82 | |
| 0:20.0 | 118m | 2:49.4 | 72 | 547 | 51 | 82 | |
| r: 0:09 | 55m | ||||||
| r55m |
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Workout Graph
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