Samir Bouaoudia 15:03 BikeErg
7,521m
Meters
15:03.2
Time
2:00.0
Pace
250
Calories
140
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 75 |
| Revolution Count | 1142 |
| Power/kg | 2.24 |
| Drag Factor | 97 |
October 08, 2020 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.2 | 7,521m | 2:00.0 | 202 | 995 | 75 | 140 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 | 128 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 80 | 145 |
| 15:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 80 | 145 |
| 15:03.2 | 18m | 2:57.7 | 62 | 514 | 57 | 145 |
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Workout Graph
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Steady post-Apnea