Samir Bouaoudia 10000m BikeErg
10,000m
Meters
20:00.1
Time
2:00.0
Pace
330
Calories
134
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
RPM | 75 |
Revolution Count | 1518 |
Power/kg | 2.24 |
Drag Factor | 97 |
October 11, 2020 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.1 | 10,000m | 2:00.0 | 202 | 996 | 75 | 134 |
4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 73 | 125 |
4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 76 | 129 |
3:59.1 | 6,000m | 1:59.5 | 205 | 1004 | 76 | 136 |
3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 77 | 140 |
3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 77 | 140 |
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Workout Graph
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20:00 Steady