Samir Bouaoudia 6:31 row
1,117m
Meters
6:31.4
Time
2:55.2
Pace
57
Calories
123
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 17 |
Stroke Count | 111 |
Drag Factor | 120 |
October 12, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.4 | 1,117m | 2:55.2 | 65 | 523 | 17 | 123 |
5:00.0 | 807m | 3:05.8 | 55 | 487 | 17 | 127 |
6:31.4 | 311m | 2:26.9 | 110 | 679 | 17 | 119 |
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Warmdown