Samir Bouaoudia 10000m BikeErg
10,000m
Meters
21:06.3
Time
2:06.6
Pace
311
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 72 |
| Revolution Count | 1519 |
| Power/kg | 1.91 |
| Drag Factor | 97 |
October 15, 2020 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.3 | 10,000m | 2:06.6 | 172 | 893 | 72 | 127 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 63 | 106 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 69 | 115 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 73 | 124 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 74 | 127 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 74 | 129 |
| 2:02.0 | 6,000m | 2:02.0 | 193 | 963 | 75 | 134 |
| 2:04.8 | 7,000m | 2:04.8 | 180 | 919 | 73 | 131 |
| 2:03.8 | 8,000m | 2:03.8 | 184 | 934 | 74 | 134 |
| 2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 74 | 135 |
| 2:04.4 | 10,000m | 2:04.4 | 182 | 925 | 73 | 136 |
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Workout Graph
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20:00 recovery session Steady