Samir Bouaoudia 15:09 row
3,090
Meters
15:09.5
Time
2:27.1
Pace
172
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 26, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.5 | 3,090 | 2:27.1 | 110 | 680 | 172 | 20 | 128 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 | 135 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 134 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 135 |
| 15:09.5 | 22 | 3:35.9 | 35 | 378 | 1 | 8 | 108 |
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