Samir Bouaoudia 15:09 row
3,090m
Meters
15:09.5
Time
2:27.1
Pace
172
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 26, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,090m | 2:27.1 | 110 | 677 | 20 | 128 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 135 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 134 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 135 |
| 15:09.5 | 22m | 3:35.9 | 35 | 419 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup