Samir Bouaoudia 30:00 BikeErg
13,898m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 1.79 |
| Drag Factor | 97 |
October 27, 2020 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,898m | 2:09.5 | 161 | 854 | 70 | 122 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 65 | 111 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 70 | 119 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 72 | 122 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 | 123 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 72 | 127 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 72 | 131 |
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30:00 Easy