v0:55/r...31 row on October 28, 2020

Samir Bouaoudia v0:55/r...31 row

9,799m

Meters

38:20.0

Time

1:57.3

Pace

695

Calories

158

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Stroke Intervals

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:20.0	9,799m	1:57.3	217	1045	27	158
0:55.0	279m	1:38.5	365	1557	35	149
0:50.0	189m	2:12.2	151	820	22	148
0:55.0	269m	1:42.2	328	1427	34	160
0:50.0	175m	2:22.8	120	713	19	149
0:55.0	270m	1:41.8	331	1440	34	161
0:50.0	164m	2:32.4	99	640	20	148
0:55.0	274m	1:40.3	346	1491	34	163
r: 5:00	101m
1:15.0	365m	1:42.7	323	1410	32	159
1:05.0	215m	2:31.1	101	648	19	146
1:15.0	366m	1:42.4	325	1419	32	165
1:05.0	214m	2:31.8	100	643	19	150
1:15.0	364m	1:43.0	320	1401	32	166
r: 4:00	91m
2:00.0	559m	1:47.3	283	1274	30	164
1:40.0	326m	2:33.3	97	633	20	144
2:00.0	559m	1:47.3	283	1274	30	168
r: 3:00	73m
2:50.0	771m	1:50.2	261	1198	28	167
r: 3:00	88m
2:00.0	559m	1:47.3	283	1274	30	166
1:40.0	326m	2:33.3	97	633	20	148
2:00.0	564m	1:46.3	291	1300	29	171
r: 4:00	68m
1:15.0	361m	1:43.8	312	1374	33	161
1:05.0	202m	2:40.8	84	589	19	149
1:15.0	362m	1:43.5	315	1383	32	166
1:05.0	186m	2:54.7	66	525	18	151
1:15.0	360m	1:44.1	310	1365	32	168
r: 5:00	81m
0:55.0	274m	1:40.3	346	1491	34	160
0:50.0	154m	2:42.3	82	581	19	150
0:55.0	274m	1:40.3	346	1491	35	164
0:50.0	146m	2:51.2	70	539	19	154
0:55.0	274m	1:40.3	346	1491	35	167
0:50.0	126m	3:18.4	45	454	17	156
0:55.0	275m	1:40.0	350	1504	35	168
	r502m

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