Samir Bouaoudia 6000m row
6,000m
Meters
25:49.2
Time
2:09.1
Pace
368
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 119 |
October 30, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 6,000m | 2:09.1 | 163 | 859 | 20 | 147 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | 138 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 20 | 142 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 | 149 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 20 | 150 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 20 | 150 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 20 | 156 |
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Workout Graph
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6000m Steady