Samir Bouaoudia 7:58 row
1,271m
Meters
7:58.0
Time
3:08.0
Pace
64
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 87 |
October 31, 2020 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 1,271m | 3:08.0 | 53 | 481 | 22 | 102 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 118 |
| 7:58.0 | 401m | 3:41.9 | 32 | 410 | 19 | 86 |
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