Samir Bouaoudia 15:26 row
3,125m
Meters
15:26.5
Time
2:28.2
Pace
172
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 121 |
November 02, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 3,125m | 2:28.2 | 107 | 669 | 20 | 125 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 119 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 119 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 137 |
| 15:26.5 | 77m | 2:52.0 | 69 | 536 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup