Samir Bouaoudia 3:06 row
579m
Meters
3:06.0
Time
2:40.6
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 123 |
November 05, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 579m | 2:40.6 | 84 | 590 | 20 |
| 0:21.0 | 61m | 2:52.1 | 69 | 536 | 20 |
| 0:42.0 | 63m | 2:46.6 | 76 | 560 | 20 |
| 1:03.0 | 64m | 2:44.0 | 79 | 572 | 20 |
| 1:24.0 | 65m | 2:41.5 | 83 | 585 | 20 |
| 1:45.0 | 65m | 2:41.5 | 83 | 585 | 20 |
| 2:06.0 | 67m | 2:36.7 | 91 | 612 | 20 |
| 2:27.0 | 67m | 2:36.7 | 91 | 612 | 20 |
| 2:48.0 | 68m | 2:34.4 | 95 | 627 | 20 |
| 3:06.0 | 60m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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Stroke Data Test R20