Samir Bouaoudia 20:00 BikeErg
8,928
Meters
20:00.0
Time
2:14.4
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 67 |
| Revolution Count | 1349 |
| Power/kg | 1.63 |
| Drag Factor | 98 |
November 05, 2020 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,928 | 2:14.4 | 144 | 795 | 265 | 67 |
| 5:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 59 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 69 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 71 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 71 |
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20:00 Easy