Samir Bouaoudia 15:27 row

3,093m

Meters

15:27.5

Time

2:29.9

Pace

168

Calories

122

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate19
Stroke Count299
Drag Factor122

November 09, 2020 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:27.5 3,093m 2:29.9 104 657 19 122
5:00.0 954m 2:37.2 90 609 19 125
10:00.0 1,018m 2:27.3 109 676 19 120
15:00.0 1,039m 2:24.3 116 700 20 126
15:27.5 82m 2:47.6 74 555 14 118

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Workout Graph

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