Samir Bouaoudia 15:27 row
3,093m
Meters
15:27.5
Time
2:29.9
Pace
168
Calories
122
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 19 |
Stroke Count | 299 |
Drag Factor | 122 |
November 09, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:27.5 | 3,093m | 2:29.9 | 104 | 657 | 19 | 122 |
5:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 125 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 120 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 126 |
15:27.5 | 82m | 2:47.6 | 74 | 555 | 14 | 118 |
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Warmup