Samir Bouaoudia 10:05 row

2,079m

Meters

10:05.5

Time

2:25.6

Pace

115

Calories

123

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate20
Stroke Count203
Drag Factor124

November 11, 2020 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,079m 2:25.6 113 690 20 123
5:00.0 1,020m 2:27.0 110 678 21 125
10:00.0 1,048m 2:23.1 119 710 20 125
10:05.5 12m 3:49.1 29 400 120

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Workout Graph

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